Tuesday, 19 July 2011
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Episode #147 ? Full Transcript
Episode #147 from http://www.bengreenfieldfitness.com/2011/05/episode-147-what-is-crossfit-endurance-can-you-use-it-for-marathons-or-triathlons/ Introduction : In this Podcast, what is Cross Fit endurance, protein intake and supplements for young athletes, blood sugar spikes from protein powder, taking supplements with coffee, birth control and weight loss, losing weight for Ironman, elbow pain from bicep curls, is casein ok for vegans and the pose running method. [...]Source: http://feedproxy.google.com/~r/BenGreenfieldFitness/~3/gqJk9Zm-8x4/
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Monday, 18 July 2011
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?Debunking Breakfast? Roundtable Coming LIVE On This Tuesday at 9PM Eastern!
Last week, I asked you what confuses you about breakfast. Click here for Part 1 to see what you had to say (that link will open in a new window so you can keep reading this post). As promised, I’m going to give you the answers to your breakfast questions, and here’s how… On March [...]Source: http://feedproxy.google.com/~r/BenGreenfieldFitness/~3/9kDu2zt2dPY/
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5 (Almost) No-Cook Summer Recipes
I don't like to turn on the AC, so I've created plenty of healthy, no-cook recipes to help me stay cool. These dishes are hearty and light--perfect for a steamy summer night.Source: http://www.dailyspark.com/blog.asp?post=5_almost_nocook_summer_recipes
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5 Ways To Suppress Your Appetite Without Taking Any Special Pills or Capsules
What do you think? Do you have other ways to reduce appetite cravings or other foods that suppress the appetite? Leave them in a comment below, along with any questions you have about reducing appetite cravings.Source: http://feedproxy.google.com/~r/BenGreenfieldFitness/~3/2RcIrJrJrS0/
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