Episode #147 from http://www.bengreenfieldfitness.com/2011/05/episode-147-what-is-crossfit-endurance-can-you-use-it-for-marathons-or-triathlons/ Introduction : In this Podcast, what is Cross Fit endurance, protein intake and supplements for young athletes, blood sugar spikes from protein powder, taking supplements with coffee, birth control and weight loss, losing weight for Ironman, elbow pain from bicep curls, is casein ok for vegans and the pose running method. [...]
Source: http://feedproxy.google.com/~r/BenGreenfieldFitness/~3/gqJk9Zm-8x4/
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